Hi friends and readers,
I hope you are having a great day. If not, I hope you will get through the hardship you are facing soon. Let’s do our best to keep on going even when we know tomorrow is not what we have hoped for. Nothing wrong with being hopeful. Nothing wrong in believing things will get better.
Today I had my first session of Mind Gardening with Arts by A Lusher Mind. I signed up for their beta program a couple of weeks ago. Now, I am on this program for four weeks. If you are curious about A Lusher Mind and their initiatives, feel free to check their Instagram. Click Here!
The Mind Gardening with Arts is a program through intentional artmaking to strengthen our minds while exploring our creativity. For the beta program, I will be on this journey for four weeks exploring intentional artmaking through different mediums. The medium is visual arts, music, and words. I had my introductory session last Monday and I can’t help to feel excited about my first session which happened earlier today.
For my first session, the concept is self-essence. The medium for this week is visual art. Have you ever thought of your own essence? What makes you, you? For this session, I associated my essence with an ember. Last year I had a chance to get a personalized reading based on the elements. The person told me that I have a fire personality but not a wild kind of fire but smaller ones like an ember. It sounds weak and fragile. However, is it? Every fire starts small, but with the right condition, it can burn the whole world. Somehow, it reminded me whenever I feel so passionate about something that I won’t back down easily.
Back to the session, I decided to use gouache paint. I started to draw the ember in me. I will not be sharing it here but I have it on my Instagram. A heads up, the painting is elementary and it’s not for everyone. Be warned! Check the painting here.
From the session, I believe I know who I want to be and what I want to achieve. I know how and what I need. I also know what stops me. Even so, at times I still feel lost. Lack of focus too. Hopefully, whenever I see my painting, it will remind me of this ember still trying to grow and requiring sustenance to keep on going.
In the session, I set up my mantra for this journey.
If it’s meant to be, it’ll be, it’ll be
Baby, just let it be.
It is a lyric from a song called Meant to Be by Bebe Rexha. Check the video below.
To be honest, I will try to believe. If it’s meant to be, it will be. It is a comforting line to believe in.
Why I joined Mind Gardening with Arts in the first place? I’ll share it in another post.
The session today reminded me of a similar program I had years ago. This is like the constant reminder I had throughout my life that I need to remember who I am. While the self-actualization program is more intense, at least for this session, I have arts t engage with. Here is the post in case you want to read about it.
That is all for now. I feel like I want to say a lot more but my mind feels foggy all of a sudden. Probably internal thoughts are clashing with my reality. Wishing everyone a great weekend! Until next time.
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